Author Archives: tina

54859bx0o6fgugf

5 Important Things Need Know About Porcelain Veneers

Our teeth’s appearance profoundly affects our confidence. Even with regular yearly appointments with our dentists, somehow we still cannot make our teeth look as white or as healthy as it should be. Furthermore, extreme gaps and cracks between our teeth are difficult to hide and sometimes impossible for orthodontics to fix. These small Continue reading

ankle

9 Most Common Causes of Foot and Ankle Pain

Our foot is made up of twenty-eight bones and more than thirty joints that are held together by ligaments.  Together with our legs, it supports our entire body weight so it is subject to a lot of force especially if we use them extensively or if we engage in high-impact physical activities. This could lead to injuries and fractures that can cause chronic foot and ankle pain. Ageing and disease also contributes to this condition. Below are some of the major causes of foot and ankle pain.

Continue reading

2780851922_aebbfda510

6 Basic Foot Care Products You Should Have

Our feet carry our body’s entire weight and facilitate our mobility and we usually pamper it by getting a foot spa or massage once or twice a month. However there are a lot of foot care products that should be part of your daily ritual and below are just some of them:

Continue reading

21651tc5gnpge3y

6 Nutritious Foods That can Relieve Constipation

Every now and then we encounter problems in our digestive system that leads to constipation. We experience abdominal and rectal pain as we find it difficult to expel our hardened stools that get stuck in our colon. There are many causes of constipation and it mostly has to do with the lack of balanced diet and pre-existing medical conditions.

Continue reading

149625gd6skisj7

6 Quick and Easy Tips for Applying Makeup

Women want to feel glamorous at all times but if you have a busy work schedule or juggling kids and housework or taking care of other urgent daily tasks, putting on makeup is the last thing on your mind. You may find it hard and complicated to achieve a natural and sophisticated look for daily wear but in reality it is easy if you take the time to find the right tools and products that compliment your face and lifestyle. With constant practice, applying makeup will be breezy with these six easy steps:

Continue reading

367151423_8baac3380a

Body Waxing: The Key to Getting Rid of Unwanted Hair

Have you always wanted to get rid of unwanted hair but do not have the time or courage to do it? Why not go to a salon for a full body wax? People usually complain about the pain however it is important to consider that the entire body waxing process does not last long and there are creams and ointments that can reduce the swelling. When you are done waxing, you won’t have to worry about body hair for at least five weeks and with continuous body waxing, hair growth becomes sparser and softer.

Continue reading

5057099352_e0890ce840

9 Amazing Uses of Camphor Essential Oil

Camphor essential oil is extracted from camphor trees which grow in the tropical regions of Asia and South America. The oil is distilled from the camphor trees’ wood and roots and has been used by humans for different purposes for centuries. Persians used it to control plagues while the Chinese used its aromatic properties in building their temples. Camphor oil was also an essential ingredient for embalming.

Continue reading

500px-Hallux_Valgus-Aspect_pré_op_décharge

6 Important Facts You Should Know About Bunionectomy

A bunion is a deformity on the joint located on the side of the great toe due to poorly-fitted footwear or genetics. It is described as the tilting of the big toe towards the second toe and tissues at the base of the big toe become swollen. In some cases, this could escalate to developing bone spurs.

Continue reading

196627gawgmoz0j

Having the Perfect Body Through Fat Transfer

Ageing in our beauty-obsessed culture can be very difficult. This is why the cosmetic surgery and medical research are thriving businesses in most countries. Numerous medical breakthroughs like fat transfer are just one of the popular enhancement procedures we can do to make us look younger.

Continue reading

colonscopy

5 Serious Colonoscopy Complications You Should Be Aware Of

Colonoscopy is a relatively safe procedure performed in diagnostic clinics or at the hospital’s outpatient department. It is very important in detecting diseases related to gastrointestinal infection, abdominal pain, abnormal bowel movement or abnormal polyp growth in the large intestine.

Continue reading