Do you want to enjoy beauty beyond compare? This may be impossible to reach, but with these beauty tips alphabet, you will surely enjoy a youthful, glowing skin. Here is the first part of our A to Z Beauty and Health Tips such as Avocado Skin Mask, Beauty Sleep, Carrots, Dancing, Eyelash Extensions, Feminine Wash, Grooming, Hair Colour Ice, Jojoba Oil, Kale, Lip gloss and Massage. Keep reading…
A – vocado Skin Mask
Facial mask made from avocado is the best solution for dry skin. Instructions: Mash ½ of an avocado and blend well in 1 well-beaten egg yolk. Clean face and neck, dry well and apply mixture smoothly. Leave it on for half an hour. Rinse well with cool water. Your skin will be hydrated, nourished and rejuvenated. For oily skin, use the white of the egg instead of the yolk with a teaspoon of lemon juice. Your face will feel smooth and fresh.
B – eauty Sleep
Beauty sleep makes a lot of difference in the way you look. A study reveals that people who are not getting enough sleep look unhealthy and unattractive. While the amount of sleep varies from person to person, most healthy adults need between 7 to 9 hours sleep per night to function at their best during their waking hours.
C – arrots
Bugs Bunny loves carrots but you will love them more as they are great skin aid being jam packed with healthy nutrients, antioxidants and beta-carotene. It has become a very popular veggie in the personal beauty industry.
Whether you are performing on stage, in the ballroom or at home, dancing is a good physical activity for people of all ages. It eliminates unwanted pounds while you feel exhilarated with the activity. An adult weighing 150-lb. burns about 150 calories after moderate social dancing for just half an hour.
E – yelash Extensions
The eyes can speak a thousand words especially with eyelashes extensions making them appear longer and thicker. They must be applied by pro practitioner on a hair-by-hair basis to your own eyelashes for a completely natural look. Although it is completely safe, It must looked after with great care and retouched every three weeks.
F – eminine Wash
The female genital area is so sensitive that feminine wash is created for optimal feminine hygiene. It contains lactic acid that keeps the PH balance in the vagina. It cleanses, eliminates odours and eases discomfort from irritation. It makes you cool and fresh the whole day.
G – rooming
Proper grooming is taking care of your body. It is an attitude that appears in your outward appearance —it can be seen in your hair, proper clothing, proper seating and standing, etc. Proper grooming can boost your self-confidence, therefore, will bring out the beauty in you.
Colouring your hair creates an entirely new personality; not only making you look younger but makes you feel more daring and alive. They said that gentlemen prefer blondes so blondes get all the diamonds and the fun! Black hair lends you the mysterious and classy look but brown hair makes you shine above all the rest. Although your red hair colour makes a fashion statement but gray hair in women is a very special style.
I – ce
This frozen water keeps your face smooth and firm. Cover a piece of ice with gauze and make a circular motion with it all over your face. It will tighten those flabby areas as you will feel your blood flowing as it ice tightens your skin. Your face becomes clearer heightened with red blush on your cheeks. Ice can function as an anesthetic to reduce pain over area you want to pluck out hair.
J – ojoba Oil
If you need oil, take the Jojoba oil which is non-toxic, non-comedogenic and non-allergenic. Safely applied near the eyes and skin, it feels non- greasy and non-oily on your skin. Being anti-oxidant, it protects your skin from the damaging effects of free radicals that cause chronic diseases as skin cancer.
This veggie looks like cabbage but it has lots of health benefits. Kale is eaten raw as a salad or blended and lightly sautéed with a little olive oil. Rich in isothiocyanates (ITC) from glucosinolates, it lowers cholesterol and reduces the risk for cancer of the bladder, breast, colon, ovary and prostrate.
L – ipgloss
A beauty product applied to the lips to give it a glossier and subtler look. It is either in liquid or soft solid that maybe completely clear, translucent or in various shades. There is a new type which makes the lips appear softer, plumper and pouter, ala Angelina Jolie.
Massage makes use of touch by rubbing or kneading parts of the body to improve circulation, relaxation of the muscles or stimulation of the senses. This was the oldest and simplest form of therapy and its basic goal is always to help the body heal itself and improve health and wellness.