Category Archives: Uncategorized


Natural Aids for Sleeping Problems

For many individuals, sleep is already considered a luxury since they find it a very difficult thing to achieve. Living in a fast paced society with a high level of stress is what makes people experience the lack of needed sleep in order for their body to function normally. Thus, most individuals who suffer from sleeping disorders resort to sleeping aids which are found to be both effective and ineffective. Medical advice is deemed necessary in order to get proper intervention. Continue reading


9 Amazing Uses of Camphor Essential Oil

Camphor essential oil is extracted from camphor trees which grow in the tropical regions of Asia and South America. The oil is distilled from the camphor trees’ wood and roots and has been used by humans for different purposes for centuries. Persians used it to control plagues while the Chinese used its aromatic properties in building their temples. Camphor oil was also an essential ingredient for embalming.

Continue reading


5 Serious Colonoscopy Complications You Should Be Aware Of

Colonoscopy is a relatively safe procedure performed in diagnostic clinics or at the hospital’s outpatient department. It is very important in detecting diseases related to gastrointestinal infection, abdominal pain, abnormal bowel movement or abnormal polyp growth in the large intestine.

Continue reading

zhong lian

Tips to Look Thinner Everyday

Some days you feel great. You feel, fit, full of energy and ready to take over the world. But there are fat days, when you feel puffy and heavy, feeling like you’re bursting at your seams, sluggish, unable to feel good about yourself. Well, don’t feel bad about it. Here are a few ways you can regain your confidence, and get your body back. After all, it is your body, and you’re in control.

Continue reading


How to Fake a Perfect Smile.

How does it feel when you’re rushing about minding your own business, zipping through the unapologetic crowd and suddenly, out of all that chaos, a stranger gives you an aesthetically pleasing smile? Of course there’s a bit of creepiness to it, but I’m sure it will be preceded by a warm feeling of fuzziness and appreciation. Never underestimate the power of a good smile. That may not be the case however, if the stranger had nasty teeth or crusty, unhealthy looking lips. People actually do judge you by your smile without actually realizing it.

Continue reading

detox cleanse

The Magical 3 Day Detox Cleanse Diet.

Long gone were the days of hunger and being afraid of not having enough to eat. Today food is everywhere. And so are the complications from an over abundance of it. Obesity, stomach and colon cancers are just part of the effect. People are in a dilemma right now, whether to give in to food or to succumb to the glorious images of size 0 models who look like they weigh less than a Big Mac. And in the midst of these mental battles, anorexia and bulimia took over, turning food into a love-hate relationship.   Continue reading

colon cleanse

The 10 best colon cleansers. Clean your colon the natural way.

Colon cleansers. Detox. Weight loss. Beauty from within.

Clearing out poisonous leftover gunk from your bowels? Sounds like a great way to get healthy and pretty! With so much publicity from Hollywood actresses, colon cleansers have come under the spotlight for becoming a staple for the beauty conscious and health junkies alike. So you want to treat your colon to a spring cleaning too? Continue reading