Tag Archives: 7 day cleanse

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Cleansing Plan for a Week

There are many versions of the 7 day cleansing diet in existence today.  The overall intention of such a body cleanse is to rid the body of toxins; whether they are from environmental exposure, poor dietary choices, over indulgence, drugs, alcohol or tobacco.  There are several things that will contribute to an unhealthy lifestyle as well as toxins are everywhere.  This article will give some of the benefits of 7-day colon cleanse diet, methods of cleansing,the downside of other cleansers, ingredients for cleansing and what to avoid while cleansing. Continue reading