Some days you feel great. You feel, fit, full of energy and ready to take over the world. But there are fat days, when you feel puffy and heavy, feeling like you’re bursting at your seams, sluggish, unable to feel good about yourself. Well, don’t feel bad about it. Here are a few ways you can regain your confidence, and get your body back. After all, it is your body, and you’re in control.