The pursuit for good health is an eternal quest for man as evident in the never-ending researches and studies for food that gives good health. They are given top priority and finance with billions of dollars. Health is wealth and sought after more than fame, money and happiness. In-depth researches and invention of drugs and supplements are not the only option since fruits are all around you– serving as bearers of wellness and physical health. The ABCD fruits for health are: apples, bananas, cherries and durian Yes Durian! This is a propular fruit in Southeast Asian countries. Continue reading →