Tag Archives: Weight loss

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Weight Management after Pregnancy

Indeed, becoming pregnant is a fulfilling experience for she exudes the beauty of childbearing. However, after giving birth, the extra weight is still noticeable.  But do not worry, a mother can bring back her former figure gradually with the help of the useful tips given below.To all mothers, why don’t you get rid of those unwanted bulge now? First, try to stand in front of a mirror and look at your face, hands and ankles. Are they swollen? It might be the former weight of the baby, the placenta and the amniotic fluid that had been replaced by a lot of fluid retention. This condition is the usual case and in less than 3 weeks, they are carried out through your urine and perspiration. So there is no reason to keep you from losing weight and getting back to your slim silhouette. Continue reading


The Ugly Truth About the Master Cleanse Detox Diet

Everyone wants to lose weight and they want to lose it fast. This is why countless diet programs were developed with the promise of getting significant weight off in a matter of weeks. One of the most popular and effective yet controversial diet plans is the Master Cleanse detox diet. Developed by Stanley Burroughs in the 1950’s, it has rose prominence through the endorsement of high profile celebrities like Gwyneth Paltrow and Beyonce Knowles who dropped twenty pounds for a movie role in a matter of days.  This seemingly great solution for instant weight loss has alarmed many nutritionists and experts who believe that this is an unhealthy way to lose weight.

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The Magical 3 Day Detox Cleanse Diet.

Long gone were the days of hunger and being afraid of not having enough to eat. Today food is everywhere. And so are the complications from an over abundance of it. Obesity, stomach and colon cancers are just part of the effect. People are in a dilemma right now, whether to give in to food or to succumb to the glorious images of size 0 models who look like they weigh less than a Big Mac. And in the midst of these mental battles, anorexia and bulimia took over, turning food into a love-hate relationship.   Continue reading